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Diet

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Dairy Free Fiber Filled Gluten-Free High-Protein Low-Carb Vegan Vegetarian
  • Cheddar Biscuits
    Autumn · Baked · Vegetarian

    Savory Cheddar & Chive Greek Yogurt Biscuits

  • Egg Bites Recipe
    Baked · Breakfasts · Eggs · High-Protein · Make-Ahead · Spring

    Mediterranean Egg Bites

  • Orecchiette with Chicken Sausage Recipe
    Chicken · Pasta Recipes · Stovetop · Vegetarian · Winter

    Orecchiette with Chicken Sausage and Spinach

  • Orecchiette Soup
    Beans & Legumes · Pasta Recipes · Stovetop · Vegetarian · Winter

    Orecchiette Soup with Spinach and White Beans

  • Fluffy Greek Yogurt Biscuits
    Make-Ahead · Vegetarian

    Fluffy Greek Yogurt Biscuit Recipe

  • Bowl of Greek yogurt mashed potatoes topped with Aleppo pepper herb butter.
    Vegetarian

    Greek Yogurt Mashed Potatoes

  • Roasted Cauliflower
    Autumn · Fiber Filled · Low-Carb · Oven Roasted · Winter

    Olive Oil Roasted Cauliflower

  • Ground Beef and Lentils Recipe
    Beans & Legumes · Dinner · Fiber Filled · High-Protein · Stovetop · Winter

    One-Pot Mediterranean Beef and Lentils

  • Yogurt Loaf Cake
    Autumn · Baked · Sweet Treats · Vegetarian

    Yogurt Loaf Cake

  • Olive Oil Roasted Eggplant Plated with Lemon and Herbs
    Autumn · Fiber Filled · Low-Carb · Oven Roasted · Winter

    Olive Oil Roasted Eggplant

  • Healthy Roasted Green Beans and Mushrooms
    Autumn · Dairy Free · Fiber Filled · Oven Roasted · Spring · Vegan

    Olive Oil Roasted Green Beans and Mushrooms

  • smoky red pepper and walnut muhammara topped with fresh mint
    Gluten-Free · Herb & Olive Oil

    Easy Smoky Muhammara (gluten-free)

  • A hand lifts a slice of pumpkin bread from a stack of slices on a plate, highlighting the rich color and texture.
    Autumn · Baked · Sweet Treats · Vegetarian

    Easy Pumpkin Bread Recipe

  • High Protein Breakfast Bowls
    Beef & Lamb · Breakfasts · High-Protein · Spring · Stovetop

    High Protein Breakfast Bowls

  • Easy Matcha Chia Pudding Recipe
    Low-Carb · No Cooking · Summer

    Matcha Chia Pudding

  • Top-down view of a Breakfast Bowl with hummus, eggs, feta, tomatoes, cucumbers, and pita bread.
    Eggs · Gluten-Free · Stovetop · Summer · Vegetarian

    Mediterranean Bowl Recipe

  • Turkish moussaka with roasted eggplant, ground beef, and rice on a white plate
    High-Protein · Low-Carb · Stovetop

    Turkish Moussaka Recipe (Patlican Musakka)

  • Cozy up with this Turkish-inspired butternut squash soup made with red lentils, mint, and a swirl of Aleppo pepper butter. Naturally creamy and SO delicious.
    Beans & Legumes · Dairy Free · Stovetop · Vegetarian

    Butternut Squash Mercimek Çorbası (Turkish Lentil Soup)

  • butternut squash salad
    Autumn · Fiber Filled · Grains

    Butternut Squash Salad with Farro and Cinnamon Tahini

  • Farro in a bowl with lemon, olive oil, and fresh herbs
    Autumn · Grains · Stovetop · Vegan

    How to Cook Farro

  • High Protein Breakfast Bowl
    Autumn · Breakfasts · Dairy Free · High-Protein · Low-Carb · Stovetop · Turkey

    High Protein Ground Turkey Breakfast Bowls

  • Za'atar Chicken Thighs with Tahini and Garlic
    Chicken · Dairy Free · Dinner · High-Protein · Oven Roasted

    Baked Za'atar Chicken Thighs with Tahini

  • tahini waffles
    Vegetarian

    Cinnamon Tahini Waffles

  • Easy Tahini Salad Recipe in a large white bowl with a set of wooden spoons
    Fiber Filled · Meal-Prep Salads · No Cooking · Summer

    Easy Cucumber Tomato Tahini Salad

  • Overhead shot of Creamy Buffalo Kale Crunch Salad with Grilled Chicken Nuggets, featuring vibrant green kale and cabbage, golden-brown grilled chicken, and a creamy dressing drizzle.
    Chicken · Grilled · High-Protein · Low-Carb · Lunch · Meal Prep Lunch Bowls · Summer

    Buffalo Kale Crunch Salad with Grilled Chicken Breast

  • Avocado Toast with Kimchi
    Eggs · Vegetarian

    Avocado Toast with Kimchi and Fried Egg

  • chicken bites with zucchini
    Chicken · High-Protein · Low-Carb

    Lemon Garlic Chicken Breast Bites with Zucchini and Dill

  • Grilled chicken with charred edges served with spicy arrabbiata sauce and fresh basil
    Chicken · Dinner · High-Protein · Stovetop · Summer

    Spicy Arrabbiata Chicken Breast Marinade

  • Grilled lemon herb chicken thighs on a white plate, garnished with fresh parsley and lemon wedges
    Chicken · Dinner · Grilled · High-Protein · Summer

    Lemon Herb Grilled Chicken Thighs

  • Greek Chicken Meal Prep Recipe
    High-Protein · Low-Carb

    Meal Prep Greek Chicken and Broccoli

  • Spinach and Sweet Potato Egg Bake with Italian Sausage
    Baked · Breakfasts · Dairy Free · Eggs · Make-Ahead · Spring · Winter

    Dairy-Free Egg Bake

  • Close-up of golden brown Spanakopita Quesadilla wedges served with tomato sauce and fresh mint.
    Stovetop · Summer · Vegetarian

    Greek Spanakopita Quesadillas (Feta + Spinach)

  • Pepper Steak with Stir Fry Sauce Over Rice
    Beef & Lamb · Dinner · High-Protein · Stovetop · Summer

    Pepper Steak with the BEST Stir Fry Sauce

  • 5 Mediterranean Chicken Marinade Recipes
    Chicken · High-Protein

    Easy Mediterranean Chicken Breast Marinades

  • Close-up overhead view of a bowl of baked cheese tortellini with eggplant, zucchini, onion, garlic, and spinach in tomato sauce, garnished with fresh basil and red pepper flakes.
    Pasta Recipes · Stovetop · Summer · Vegetarian

    Tortellini with Roasted Veg & Rustic Marinara

  • Italian Chopped Salad Jars
    High-Protein · Low-Carb · Lunch · Meal-Prep Salads

    Chopped Italian Salad in a Jar (Meal Prep)

  • Honey Mustard Chicken Tenders Recipe
    Chicken · Dinner · High-Protein · Spring · Stovetop

    Honey Mustard Chicken Tenders Recipe

  • A plate of vegetables with a bowl of cottage cheese ranch dip
    Herb & Olive Oil · High-Protein · No Cooking · Snacks · Spring · Summer

    Cottage Cheese Ranch Dip

  • Two servings of rustic roasted vegetable soup in white bowls, garnished with basil and cheese.
    Fiber Filled · Stovetop · Vegetarian · Winter

    Roasted Vegetable Soup with Lentils

  • Goat's Milk Tzatziki Sauce
    Vegetarian · Yogurt Sauces

    Goat's Milk Tzatziki Sauce

  • Roasted Beet Salad with Goat Cheese
    Fiber Filled · Meal-Prep Salads · Oven Roasted · Spring

    Roasted Beet Salad with Goat Cheese

  • Healthy Tuna Salad Recipe
    High-Protein · Low-Carb

    Fresh Grapefruit Tuna Salad

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