Easy Mediterranean Chicken Breast Marinades
If your weeknight chicken routine feels stuck on repeat, these easy Mediterranean chicken marinades are here to shake things up. Each one is bold, herby, and rooted in the vibrant flavors of the Mediterranean-from spicy tomato-pepper blends to citrusy herb mixes and earthy za'atar.
They are quick to prep, packed with flavor, and perfect for grilling, roasting, or pan-searing. Whether you're craving heat, brightness, or depth, there's a marinade here to match your mood-and make your chicken anything but boring.
Greek Yogurt Chicken Marinated
Packed with Mediterranean flavor thanks to a creamy blend of yogurt, lemon, olive oil, garlic, and fresh oregano.
Serve this Greek chicken with roasted vegetable soup or red cabbage salad with Greek dressing.
Turkish Tomato Garlic Chicken Marinade
This Turkish marinade blends smoky spices, tomato sauce, and garlic, with a touch of fragrant herbs.
Serve this Turkish marinated chicken with kisir (a traditional Turkish bulgur salad) and cacik (a classic Turkish cucumber yogurt sauce).
Za'atar Chicken Marinade
Inspired by Palestinian flavors, it's naturally paleo and packed with Mediterranean flair.
Serve this za'atar chicken with a side of Muhammara and Shirazi salad.
Herby Lebanese-Inspired Chicken Marinade
Tangy pomegranate molasses, complemented by fresh mint and parsley, for a juicy, herb-packed flavor.
Serve this herby Lebanese chicken with fattoush salad and Turkish-inspired bulgur soup.
Spicy Arrabbiata Chicken Marinade
A bold, tomato-based marinade made with garlic, red pepper flakes, balsamic vinegar, and fresh basil.
Keep the theme going with a simple, 25-minute Garlic Pasta Recipe (Aglio e Olio) or my Zuppa Toscana Recipe.
I'd love to know how your dish turned out! If you made this recipe, leave a comment below and share your thoughts - did you add your own twist? Snap a photo and add it to Pinterest so that I can see your creation!
Your feedback makes this community even more delicious.
My favorite was the za'atar marinade!
Yay, Kim!