Mediterranean Egg Bites
Mediterranean Egg Bites with Feta and Bell Pepper
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast, Brunch
- Method: Oven-Baked
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Units
Scale
- 12 large eggs
- 1/2 cup soft feta cheese in brine (Turkish, Greek, or Bulgarian)
- 3 tablespoons chopped fresh chives
- 1 roasted red bell pepper, chopped
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder (or granulated garlic)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C). Lightly grease a 12-cup muffin tin or line with silicone cups.
- Whisk eggs in a large bowl until smooth. Add feta, chives, roasted bell pepper, oregano, garlic powder, salt, and pepper. Mix until combined.
- Pour the mixture evenly into each muffin cup, filling about ¾ full.
- Bake for 18–22 minutes, or until the egg bites are set and slightly golden on top (darker pans cook eggs quicker).
- Cool for 5 minutes before removing from the pan. Serve warm or store for later.
Nutrition
- Serving Size: 2 Egg Bites
- Calories: 187
- Sugar: 2 g
- Sodium: 651.4 mg
- Fat: 12.3 g
- Saturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 3.4 g
- Fiber: 0.7 g
- Protein: 14.7 g
- Cholesterol: 383.1 mg
Find it online: https://crave-worthy.com/mediterranean-egg-bites/