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Lemon Herb Salmon Bites Meal Prep Bowls

Lemon herb salmon lunch prep bowl packaged in a reusable container with the lid secured for easy work lunches.
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A fresh and easy salmon lunch meal prep recipe with lemony salmon bites, roasted vegetables, and fluffy quinoa.

Ingredients

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Salmon Bites

  • 1.5 lbs salmon fillets, cut into 1-1.5 inch bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt & pepper to taste

Roasted Vegetables

  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt & pepper to taste

Quinoa Base

  • 2 cups cooked quinoa

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss salmon bites in olive oil, lemon juice, zest, garlic powder, smoked paprika, dried oregano, salt, and pepper.
  3. Toss vegetables in olive oil, smoked paprika, dried oregano, salt, and pepper.
  4. Roast salmon bites on a parchment-lined baking sheet for 12-15 minutes, turning halfway. Roast vegetables on a separate sheet for 15-20 minutes until tender and slightly caramelized.
  5. Cook quinoa according to package instructions.
  6. Assemble bowls: ½ cup quinoa, one-quarter of the salmon bites. ½ cup roasted vegetables.

Nutrition

Find it online: https://crave-worthy.com/lemon-herb-salmon-lunch-prep/