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If weekday meals feel harder than they should, this simple grain meal prep system gives you a fridge or freezer full of fluffy, ready-to-use grains for bowls, salads, sides, and quick dinners.
Refrigerate for up to 4 days or freeze for longer storage. Reheat gently in the microwave or on the stovetop.
Nutrition will vary depending on which grain you prepare and how much you serve. For accurate nutrition information, calculate values based on the specific grain you’re using.
Find it online: https://crave-worthy.com/how-to-meal-prep-grains/