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A plate of vegetables with a bowl of cottage cheese ranch dip

Cottage Cheese Ranch Dip


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  • Author: Ashley
  • Total Time: 15 minutes
  • Yield: Approximately 2 cups 1x
  • Diet: Vegetarian

Description

Whip up this creamy and healthy cottage cheese ranch dip in minutes! A protein-packed and delicious healthy snack or healthy dip that's a fantastic alternative to traditional ranch. Enjoy this healthy ranch with your favorite veggies!


Ingredients

Scale

1 (16 oz) container of 4% cottage cheese

1 green onion, roughly chopped (or 1 tablespoon chopped fresh chives)

1 teaspoon onion powder

1 teaspoon granulated garlic

1/4 teaspoon coarse black pepper

1/2 teaspoon dried dill (or 1 tablespoon packed fresh dill, finely chopped)

1 tablespoon fresh parsley, roughly chopped

2 tablespoons fresh lemon juice

sea salt as needed


Instructions

Strain the Cottage Cheese: Place the cottage cheese in a fine-mesh strainer set over a bowl. Allow it to drain for 10 minutes to remove any excess liquid. This step is key to achieving a thick and creamy dip.

Blend Until Smooth: Transfer the strained cottage cheese to a blender. Add the chopped green onion, onion powder, granulated garlic, coarse black pepper, dried dill (or fresh dill), and chopped fresh parsley.

Add Lemon Juice: Squeeze in the fresh lemon juice. This will add a bright tang and help to further smooth out the dip.

Blend to Perfection: Blend all the ingredients together for 1-2 minutes, or until the mixture is completely smooth and creamy. Stop and scrape down the sides of the blender as needed to ensure everything is fully incorporated.

Chill or Serve: Transfer the creamy cottage cheese ranch dip to an airtight container with a lid for enjoying later. For immediate serving, pour the dip into a serving bowl and arrange your favorite raw vegetables (like carrots, cucumbers, bell peppers, and broccoli) around it for a healthy and delicious snack.

Notes

Tips for the Best Dip:

  • For an even smoother consistency, blend for a little longer.
  • Taste and adjust seasonings as needed. You might want to add a pinch more salt (if your cottage cheese was unsalted) or more herbs to your preference.
  • Fresh herbs will provide a brighter flavor, but dried herbs are a convenient alternative.
  • This dip will keep well in the refrigerator for up to 3-4 days.

    Recipe inspired by a concept from Taste of Home magazine, April/May 2024.

  • Prep Time: 15 minutes (including straining)
  • Cook Time: 0 minutes
  • Category: Sauces and Dips
  • Method: Emulsification
  • Cuisine: American