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Best Healthy Tuna Salad Recipe

Healthy Tuna Salad


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5 from 2 reviews

  • Author: Ashley
  • Total Time: 10 minutes
  • Yield: 4 People 1x

Description

This healthy tuna salad recipe is delicious and full of pickles, spices, and fragrant dill. Enjoy it in a salad, in a wrap, or dolloped inside wholegrain bread.


Ingredients

Scale

1 medium grapefruit, juice of

1/3 cup mayo

1 teaspoon Dijon mustard

1 teaspoon dried oregano

1/2 teaspoon ground garlic

1/2 teaspoon sea salt

1/4 teaspoon coarse black pepper

1/3 cup fresh chopped dill, lightly packed

3 cans Albacore wild tuna, juice drained

1/3 cup small diced pickles

1/3 cup small diced red onion


Instructions

  1. To start, take a big bowl and squeeze the grapefruit juice right into it. Next, add the mayo, mustard, oregano, garlic, sea salt, black pepper, and freshly chopped dill.
  2. Use a whisk to combine ingredients. The dressing will start with clumps, keep whisking until smooth and creamy.
  3. Add the tuna, pickle, and onion. Use a fork to flake the tuna. Mix well to ensure all of the ingredients are coated in the dressing.
  4. Serve chilled.
  • Prep Time: 10 minutes
  • Category: Lunch, Main Course, Salads
  • Cuisine: American